Martial arts are more than just physical power and fighting techniques. They are a mix of discipline, respect, and the cultural heritage of a region or country. Beyond self-defense and show, these arts instill values of discipline and sternness among the students and practitioners. From the swift, traditional movements of Kalaripayattu to the flowing movements of Tai Chi, each martial art style has its importance and essence.
Here we list down six traditional Indian martial art forms that are a part of our rich cultural heritage.
